Browsing All posts tagged under »six pack«

Six Steps to a Six Pack

March 16, 2013

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I hate the word “diet”.  I’m not on a diet.  My definition of diet is a meal plan.  It’s certainly not some crash diet of 2 shakes a day, 1 meal a day, a few drops of female pregnancy hormone under your tongue.  I’m not into crash diets, they’re unrealistic for me.  No offence to […]

Cake and a Six Pack

March 8, 2013

0

I’ve done many of these blogs. The experiment, paleo challenges, public commitment, always a good motivator for accountability. I’m a single girl with nobody to answer to. Don’t be jealous. Wait, maybe you should be. But with every pro, there is a con. And while a lot of friends who have been by my side […]