Browsing All posts tagged under »non-GMO«

Spicy Beef Paleo Enchiladas

May 29, 2013

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Sometimes I wish I had more time to spend in the kitchen or on this blog.  Sometimes, my job doesn’t allow me the freedom or energy to do such things.  I’m in that phase right now.  I’m consistently eating “on the run” which really means “lacking creativity”.  I grab a handful of chicken, throw it […]

Colorful Carrots

May 1, 2013

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Scoring no points for consistency, I admit there was a big fail on keeping you guys up to speed during April.  I can’t stand excuses, but sometimes, that’s all I got.  I moved, broke my phone, threw my low back out doing a super light clean, someone attempted robbery at my parents’ house, and well, […]

Eat for the Earth

April 7, 2013

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The weather is getting warmer and most of us, especially if you’re in Arizona like me, are preparing for the summer .  We have only a few weeks left of this beautiful ‘spring’ weather before sun begins beating down on us and we are reminded of the issue of global warming.  Earth Day, internationally recognized […]

Six Steps to a Six Pack

March 16, 2013

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I hate the word “diet”.  I’m not on a diet.  My definition of diet is a meal plan.  It’s certainly not some crash diet of 2 shakes a day, 1 meal a day, a few drops of female pregnancy hormone under your tongue.  I’m not into crash diets, they’re unrealistic for me.  No offence to […]

Tis the Season to Eat

March 10, 2013

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Modern day conveniences have potentially dominated any awareness that seasons exist with the food we eat.  If we want apples, apples are there.  If they aren’t in season, they are likely frozen in some warehouse waiting to be loaded up on a plane and flown to wherever they are demanded.  We can have whatever we […]