Browsing All Posts filed under »Health and Wellness«

Colorful Carrots

May 1, 2013


Scoring no points for consistency, I admit there was a big fail on keeping you guys up to speed during April.  I can’t stand excuses, but sometimes, that’s all I got.  I moved, broke my phone, threw my low back out doing a super light clean, someone attempted robbery at my parents’ house, and well, […]

Eat for the Earth

April 7, 2013


The weather is getting warmer and most of us, especially if you’re in Arizona like me, are preparing for the summer .  We have only a few weeks left of this beautiful ‘spring’ weather before sun begins beating down on us and we are reminded of the issue of global warming.  Earth Day, internationally recognized […]

Tis the Season to Eat

March 10, 2013


Modern day conveniences have potentially dominated any awareness that seasons exist with the food we eat.  If we want apples, apples are there.  If they aren’t in season, they are likely frozen in some warehouse waiting to be loaded up on a plane and flown to wherever they are demanded.  We can have whatever we […]